Rock Cairn Counseling & Consulting, LLC

Personalized Direction for Your Path

Hours

We are pleased to announce that we no longer have a wait list! Please feel free to book an available appointment through the book appointment button!

Tuesday - 4pm-8pm

Thursday - 4pm-8pm

Saturday - 8am-4:30pm

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A message about COVID-19

As I wrote in my letter to my clients in March of 2020, these are unprecedented times.  With uncertainty comes anxiety, and this is our brain's way of helping us stay alert and navigate these uncharted waters.  Our brains are designed to protect us, to heal us and to keep us alive.  They almost always do this expertly.  In times like we currently find ourselves, it can feel overwhelming and unmanageable, but we can manage.  You can manage!  Therapy can help.  In response to the COVID 19 national emergency, most insurance companies are permitting telehealth (video sessions) to help people have safe access to services.  Read the full letter below for more information including FAQ about telehealth and tips on staying HEALTHY and CALM through this time.  Stay well!

COVID-19 Letter 03/16/2020

COVID-19 Letter - Update 4/30/2020

We are honored to be in this helping profession and believe that each individual already has within themselves all the skills and tools they need to recover from their mental health problems, life issues and traumatic experiences. Our role is to help elicit those skills from each individual and act as a guide and support person through that process.

We specialize in counseling for a variety of mental health symptoms including, but not limited to, trauma, depression, anxiety, and family and children's issues. We believe in using research and evidenced based techniques and practices to create a treatment plan that meets your specific needs.

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