Rock Cairn Counseli‚Äčng

Frequently Asked Questions

How do I know if I need to see a counselor?

In order to answer this question for your specific situation, you need to take a moment to think about the major roles you play in your life - friend, spouse, parent, co-worker, boss, community member. Have you experienced a change in your interactions and/or fun tion

Another therapist once said to me, "it's a problem if it's become a problem." I remember how powerful a statement that was to me at the time and couldn't agree more with its meaning. We all find ourselves struggling at various points in our lives and we often can manage with the support of our family and friends.